Maximize Your Workout: Heart-Rate Based Training at OrangeTheory Fitness Boston

By: Sarah Lapinsky Follow your heart and achieve your fitness goals with heart-rate based training at Orangetheory fitness! Workouts at this gym are centered on a wearable heart rate monitor. Based on your own personal heart rate, you are able to adjust the intensity of your workout to maximize health benefits. With several studios right […]
Elevate Your Yoga Practice: CorePower Yoga Classes in Boston

By: Sarah Lapinsky As you look for workout classes in the Boston area, CorePower Yoga is a name that is sure to pop up time and time again. This transformative workout class is worth the popularity! By combining a higher intensity workout with the mindfulness of yoga, you are able to gain numerous wellness benefits. […]
Transform Your Body: Intense Workouts at Barry’s Bootcamp Boston

By: Sarah Lapinsky Are you looking for an intense workout class to bring your fitness routine to the next level? If so, Barry’s Bootcamp could be the perfect fit for you! This popular class provides a full body workout that will leave you feeling more than satisfied with the results. Classes consist of high intensity […]
Get Your Heart Racing: SoulCycle Boston’s High-Energy Indoor Cycling Classes

By: Sarah Lapinsky SoulCycle is taking over the major cities in the US, and Boston is no exception! This high energy workout consists of cycling in a group setting to upbeat music. Coaches of these classes are incredibly motivating and will give you the energy and guidance needed for a great workout. We love how […]
Find Your Perfect Fit: Boston’s Best Running Stores for Top-Quality Running Shoes

By: Sarah Lapinsky Boston is a city home to one of the greatest running cultures in the country. From the boston marathon to runs along the esplanade, this city provides a multitude of ways to get involved with this incredible sport. To cater to the large interest in running, there are many amazing running stores […]
Get Fit Outdoors: Explore the Boston Parks Summer Fitness Series for a Healthy Summer

By: Sarah Lapinsky Are you looking for a way to stay active in the sun without breaking the bank? If so, you should try out the Boston Parks Summer Fitness Series! This program offers a variety of free classes led by certified fitness instructors. Classes are held in parks all over the city so you […]
Unleash Your Inner Radiance: Glow Yoga Fusion Sessions at Acorn Yoga in Boston

By: Sarah Lapinsky When most people think of yoga they imagine a zen, calming environment. However, glow yoga fusion at Acorn Yoga is breaking this image in a revolutionary way! This studio provides those in the Boston area with a fun new way to stay active. With blacklights filling the studio, upbeat music, glowsticks, and […]
Discover Boston’s Hottest Workout Spot: Inside Studio 52’s Trillfit Hybrid Studio

By: Sarah Lapinsky The ever changing fitness trends in Boston make staying active exciting and fun! One new workout that has exploded in popularity this past year is Trillfit. Trillfit is a cardio dance workout that strives to provide not only a great workout but a connection to a great community as well. Classes are […]
Experience the Fusion of Culture and Wellness: Afro Flow Yoga at The Dance Complex in Boston

By: Sarah Lapinsky In a city where there is never a dull moment, finding a relaxing space that prioritizes culture and wellness can feel like a haven. Afro Flow Yoga at the Dance Complex in Boston is this haven for many! This one of a kind practice seamlessly blends African dance, yoga, and live healing […]
Unlocking the Future of Fitness: Boston-Based Hydrow Rowing Machine Review

By: Sarah Lapinsky Boston is a city well known for its love of rowing! When you walk along the Espande, it’s common to see rowers out on the Charles river enjoying their time on the water. This outdoor setting is ideal for most rowing enthusiasts. However, sometimes the New England weather and inconvenience of getting […]