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Unlock Your Fitness Potential: Top Reasons to Hire a Personal Trainer in Boston & Where to Find the Best!
In a high energy city like Boston, residents are often looking for new ways to take their fitness to the next level! One popular way of doing so is by hiring a personal trainer. Personal trainers are experts in fitness that provide guidance to clients so they can achieve their fitness goals. This blog post will explore why you should hire a personal trainer as well as give you several great personal training options in Boston to explore!

Top 3 Reasons to Hire a Personal Trainer
1. Accountability and Motivation
If you’ve ever struggled to stick with a new workout routine, you’re not alone! Maybe you started your workout but can’t bring yourself to the finish line. Or maybe you even have trouble just getting yourself to the gym. Whichever it is, maintaining healthy habits is difficult. One of the biggest benefits of personal training is easing this difficulty by having someone hold you accountable.

Personal trainers often use a set schedule to help encourage clients to stick to their appointments. They are also often expensive, resulting in clients not wanting to waste money by skipping a session. During the sessions themselves, personal trainers celebrate your successes and help you work through challenges. Having this additional support during your workout provides additional motivation and accountability, so you are sure to make great progress on your goals!

2. Individualized Plans

One key feature of personal training is setting goals and developing a plan to help you achieve those specific goals. Personal trainers work with you to customize a workout routine that considers not only these goals, but also your starting fitness level, injuries, and personal preferences. This approach allows clients to find enjoyment in the experience, setting them up for long term success.

3. Expert Advice

Personal trainers are highly educated in topics such as exercise science, nutrition, and general fitness. This allows them to provide guidance to help you optimize your workouts. For example, personal trainers can help prevent injuries and ensure that exercises are effective by correcting your form. Advice from personal trainers is the true highlight of personal training, as it allows you to gain the knowledge you need for long term wellbeing.

Recommended Personal Trainers in Boston
1. BronCore Fitness
42 Court St. Boston MA, 02108
BronCore Fitness is a great option for anyone looking to have fun while working towards a healthier lifestyle. A workout with these personal trainers consists of a customized plan that works best for you personally. Sessions are designed to challenge you and leave you with a feeling of accomplishment. This will motivate you to stick with your healthy habits! Trainers at this gym are high energy with a passion for helping others. This team is both experienced and knowledgeable. A $49 intro offer is available for new members to have unlimited access for 2 weeks to determine if this is the right fit for them. We encourage you to take advantage of this deal and give BronCore Fitness a try, so you can start crushing your fitness goals today!

2. Aum Training Center

332 Newbury Street, Boston MA, 02115

Are you looking for personal training that specializes in fitness for those ages 30 or older? If so, Aum Training Center is the place for you! This gym provides clients with a holistic approach to wellbeing, including a personalized fitness program in addition to nutrition advice. Personal trainers use low impact training to increase energy and strength to allow you to continue to do the activities you love without pain. The trainers bring a feeling of fun that makes sticking to a workout routine feel sustainable. A free initial consultation is available, so we highly recommend giving this gym a try if it seems like a good fit for you!

3. TRAIN Fitness Studio

637 Tremont Street, Boston, MA 02118

If you are looking for a gym that has a large team of certified personal trainers to choose from, TRAIN Fitness Studio could be a great option! This gym has 17 trainers on staff so you can determine which one has the knowledge, experience, and specializations that best support your goals. Each personal training session consists of a customized plan to fit your own needs and wants when it comes to fitness. These trainers are great at pushing you outside your comfort zone in a safe and fun way! We recommend those interested in this gym to fill out the form on their website to get more information about this incredible facility in the South End!

4. New School Fitness

333 Washington St Unit 534, Boston MA 02108

At New School Fitness, your personal trainer will acknowledge that the main barrier to a healthier lifestyle is often difficulties following a consistent routine. Billy helps clients overcome this struggle by keeping them accountable. One way in doing so is through a hybrid approach, involving clients using an app to keep track of their program and stay on top of healthy habits. In addition to all this, Billy makes the workouts enjoyable so the changes made can be sustained long term. This trainer has a degree in kinesiology and a multitude of experience to provide you with the knowledge you need to reach your goals.

5. Parker Cote Elite Fitness

116 Newbury St 4th Floor, Boston, MA 02116

Parker Cote Elite Fitness provides clients with an incredible private studio, limiting capacity to only the trainer and client. This limits distractions during sessions and allows for optimal client comfort. The studio is equipped with a variety of high quality equipment to allow for personalization of workout routines that will keep you from getting bored! In addition, the studio offers a lounge to wait in before appointments. Other amenities include a fully stocked restroom with a shower and complementary products, so you feel ready to go about your day after your workout!

Parker Cote, the trainer at this studio, is considered to be one of the top trainers in the area! He is highly knowledgeable through being both highly experienced and receiving certifications from ISSA and NASM. In addition, this studio has received high praise from numerous media sources adding to the incredible reputation of this facility. Sessions consist of a holistic approach, highly personalized plan, and a motivating atmosphere. This studio is a great choice for many wanting to try personal training in the Boston area!

Conclusion

Hiring a personal trainer is one of the best ways to take your fitness journey to the next level! The knowledge of these fitness experts coupled with their ability to motivate clients and develop customized workout plans can help you achieve a variety of goals. Whether it be losing weight, building muscle, or improving your overall health, personal trainers have you covered!

If you’re in the Boston area and looking to try out personal training, you couldn’t be in a better place! This city is home to a lively fitness community as well as some of the best personal trainers around. Each trainer has something unique to offer such as high end facilities, specializations for certain age groups, or innovative methods to track your progress. We hope some of the examples we’ve provided will help you get started with exploring personal trainers near you. So what are you waiting for? Get stronger and healthier today with some of the top personal trainers in Boston!

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Want to go beyond BMI? If you are interested in science-based tracking of your fitness and body composition metrics and progress, please consult us at DEXA Scan Boston! We would be honored to meet you in our office in Boston, MA!
July 18, 2024
Discover the Cost of Personal Trainers in Boston: Your Comprehensive Guide to Fitness Investment
With such a lively fitness culture, it’s no surprise that personal training is a popular way to stay fit in Boston. Working with a personal trainer is a great way to gain the support and knowledge needed to achieve your goals. Whether it’s building muscle, returning to a healthy weight, or just overall wanting to improve your wellbeing, personal trainers can provide invaluable guidance.

But when thinking about if a personal trainer is right for you, it’s important to consider the cost. In this guide, we’ll go through 5 examples of services and their costs so you can make an informed decision on what the best choice is for you.

Examples of Personal Trainer Services and Costs in Boston
1. Canadian Park Personal Training
247 Newbury Street Boston, MA 02116
Cost: $160 an hour

Details: A session with a personal trainer at Canadian Park Personal Training includes helping you develop a customized routine based on your specific goals. There is also a specialized focus on corrective training and/or functional training with this trainer. Exercises are designed to challenge you in a safe and effective way. Romel has over 12 years of experience and has education from the respected American Academy of Personal Training.

2. Jenn Menzer Wellness

12 Clarendon St, Boston, MA 02116

Cost: $105 for a single 50 minute session

Details: This trainer works with clients to ensure each session is modified to best support personal goals, needs, and mood. There is a strong emphasis on functional movements during sessions as these are considered the foundation of movement for the body. This trainer also provides motivation, support, and makes the overall environment feel fun. Jenn Menzer has over 20 years of experience and a masters in Counseling Psychology. In addition, she is currently continuing her education in exercise science to best serve her clients.

3. Super Cyanne

256 Hanover St 3rd floor, Boston, MA 02113

Cost: $99 an hour in person or $66 an hour virtual

Details: During each session you will work with Cy, an experienced personal trainer. She has a license in massage therapy as well as PROnatal, ACE, and Anatomy Trains and Kettlebell Athletics certifications. Each session includes guidance through a workout routine based on your own personal goals. Many clients say that the knowledge and support received each session truly makes this program worthwhile.

4. Beantown Bootcamp

Basement, 90 Canal St, Boston, MA 02114

Cost: 2 sessions per week for $680 a month

Details: This gym provides 1:1 personal training with a knowledgeable trainer. Each session is an hour long and focuses on the most important aspects to reach your fitness goals. Trainers push you to be your best while taking into account your fitness level.

5. Elevate Fitness

561 Boylston St. Floor 3 Boston MA 02116

Cost: $90 an hour
Details: Personal training sessions at Elevate Fitness consist of support, motivation, and personalized guidance. Personal trainers at this gym have all been certified through the American Academy of Personal Training, so you are sure to have a trainer with the proper education to help you reach your goals. Their knowledge and experience is used to help develop the best workout plan specifically for you.

General Summary

While personal training in Boston can be more expensive, it is often due to the fact that this city has some of the top trainers in the country. The price also varies depending on the location, facilities offered, and the trainer’s qualifications. In the Boston area you can expect to pay anywhere from $45 to $160 based on our research and what information is available on gym websites. There are options, however, that can help make personal training more affordable for those that are interested but can’t quite cover these costs. Small group training, virtual sessions, and monthly packages are great alternative options to help you get the guidance you’re looking for at a fraction of the price.

Other Considerations in Addition to Cost

1. Qualifications: We highly recommend exploring the educational background and certifications of personal trainers. This helps to ensure you are working with someone that has the right knowledge to help you reach your goals. Some great organizations to look for include the American Academy of Personal Training, ACE, and NASM.

2. Specialization: Many personal trainers specialize in certain areas such as functional movements, injury recovery, corrective training, or older populations. Looking into what a trainer specializes in is a great way to see if their methods would line up well with your own goals.

3. Reviews from Clients: We highly recommend reading through several reviews from clients that have experience with the trainer to better understand the trainer’s reputation and abilities.

4. Try Out a Consultation: Many personal trainers offer discounted or even free consultations so you can see if they are the right fit for you. We highly encourage you to take advantage of this benefit if you find a place you are interested in. We also recommend that you come prepared with any additional questions you may have.

Conclusion:

Investing in a personal trainer is a great way to optimize your fitness. Whether you’re a seasoned athlete looking to elevate your training or a beginner looking for guidance to get started on your fitness journey, there is someone for everyone in the Boston area. By having an understanding of the cost of this service, we hope it can help you decide whether or not personal training would be of value to you. If it’s within your budget, personal training offers a great way to stay motivated and supported to achieve your fitness goals. Start exploring some options near you to become a stronger, healthier version of yourself today!

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Want to go beyond BMI? If you are interested in science-based tracking of your fitness and body composition metrics and progress, please consult us at DEXA Scan Boston! We would be honored to meet you in our office in Boston, MA!
July 18, 2024
Top 5 Gyms in Boston’s BACK BAY: Your Ultimate Guide to Kickstarting Your Fitness Journey
Are you looking for a gym in Back Bay to kickstart your fitness journey? Whether you’re a seasoned athlete, a fitness enthusiast, or a beginner wanting to start a healthier lifestyle, this Boston neighborhood offers a wide range of incredible fitness centers.

In this blog post, we’ll explore the top gyms in this vibrant neighborhood, known for its bustling urban tone and historic charm. From state-of-the-art equipment to innovative workout classes, discover your ideal gym to help you achieve your fitness goals in style. Let’s dive in and find the perfect spot for your next workout session!
1. Back Bay Wellness and Fitness Center
197 Clarendon St, Boston, MA 02117
Our ranking: 95/100

Breakdown by criteria:

Convenience – 17/20

Facilities and Equipment – 20/20

Classes and Programs – 20/20

Support and Community – 18/20

Cost and Value – 20/20

Back Bay Wellness and Fitness Center is a trendy gym that excels when it comes to their facilities and equipment. This gym is in a great central location right near the towering John Hancock building. The design of the fitness center is incredibly stylish and clean, giving members a great atmosphere to workout in. This gym has 3 floors of workout spaces consisting of cardio machines, weight lifting equipment, studios, and an expansive turf area. Other features include fully stocked locker rooms, towels, saunas, ironing boards, and more.

In addition to the incredible facilities provided, a variety of workout classes are available to members. Some examples include yoga, pilates, HIIT, strength, and zumba. These classes can be done in person or remote for additional flexibility. If you would prefer a more individualized approach, personal training is offered as well. Membership options are limited to those that work in the John Hancock building ($30 a month) or residents of the nearby area ($40 a month). However, if you meet this criteria we highly recommend this gym as it’s an incredible value for all they offer!

2. Elevate Fitness Boston

561 Boylston St Floor 3, Boston, MA 02116

Our ranking: 94/100

Breakdown by criteria:

Convenience – 19/20

Facilities and Equipment – 17/20

Classes and Programs – 20/20

Support and Community – 20/20

Cost and Value- 18/20

If you are looking for a gym that prioritizes a holistic approach to health, Elevate Fitness is a great option for you! This local gym can be found in a gorgeous building in Copley Square. While this gym doesn’t have all the bells and whistles of other options, members enjoy the private feel of the smaller space. The equipment is clean and of good quality, with a friendly staff that is often raved about in reviews.

The real highlight of this gym lies in the group classes and personal training. A variety of classes are offered no matter what fitness level you are looking for. These classes are designed to challenge both your mind and body to improve your long-term health. Personal training is also available for an additional fee, with each trainer having completed their education from the American Academy of Personal Training.

There are several membership options available, with the all inclusive membership coming in to be around $160 a month. If you’re looking for a knowledgeable staff that’s able to provide a bit more guidance and a small close-knit community, this gym is the perfect choice!

3. Invictus Boston

209 Columbus Ave, Boston, MA 02116

116 Providence St, Boston, MA 02116

Our ranking: 94/100

Breakdown by criteria:

Convenience – 20/20

Facilities and Equipment – 18/20

Classes and Programs – 19/20

Support and Community – 20/20

Cost and Value – 17/20

With two locations right in Back Bay, this gym is convenient for those looking for a great workout in the heart of Boston! Invictus Boston is clean with plenty of great equipment available. Other amenities include air conditioned spaces, locker rooms, a snack bar, and towel service. The real highlight of this gym however are the classes and programs offered. These programs are based on cross fit, strength, and endurance to provide members with a well rounded workout that leaves you feeling strong! Each class is tailored for your own fitness level, so if you’re a beginner there’s no need to feel intimidated. Coaches at this gym are incredibly supportive and contribute to the friendly welcoming community! Additionally, each coach provides guidance to ensure you are safe and completing the workouts in the most effective way. There are several membership types with the unlimited membership being $289 a month. If you are interested, we highly recommend giving this gym a visit!

4. Btone Fitness

30 Newbury Street, 4th Floor, Boston, MA 02116

Our ranking: 93/100

Breakdown by criteria:

Convenience – 19/20

Facilities and Equipment – 18/20

Classes and Programs – 19/20

Support and Community – 20/20

Cost and Value – 17/20

Are you looking for a gym that specializes in pilates classes? If so, Btone Fitness is the place for you! Located right on Newbury street, this studio has classes available at many different times everyday. This great location and variety of times offered ensures there is something that will fit your schedule! TONEy, a unique high quality machine, is provided to each member during classes. The settings on this machine are completely adjustable to fit your own fitness level.

The classes offered at this facility are a hybrid of multiple different training methods to improve multiple aspects of wellness. They consist of exercises based on yoga, pilates, and resistance training for a full body workout that will leave you feeling great. Each class is only 45 minutes to make the best use of your time. In addition, there is a strong community feel where you will feel supported and encouraged to reach your fitness goals. New members are offered a great deal of unlimited classes for 2 weeks for only $45! Regular membership prices are not available on their site, however, we highly encourage you to try this studio if it’s of interest to you!

5. Aer on Newbury

14 Newbury St # 4, Boston, MA 02116

Our ranking: 92/100

Breakdown by criteria:

Convenience – 19/20

Facilities and Equipment – 17/20

Classes and Programs – 20/20

Support and Community – 20/20

Cost and Value – 16/20

Are you looking for a personal trainer that takes a true interest in your goals? If so, Aer on Newbury is a great option for you! This gym is located in a great spot right near the public garden. With a stylish design, it matches what clients in this area are looking for aesthetically. A multitude of high quality equipment is also available to members, so you have all the tools you need to have a great workout!

Aer on Newbury is best known for their incredible programs. The most popular program is personal training where workouts are tailored to match the client’s own personal goals. In addition, trainers offer guidance on how to improve wellbeing outside of the gym to optimize your wellbeing. Semi-private training is also available. This consists of classes with 3-6 people to combine personal coaching with the energy that comes from exercising with others. Another program offered is nutrition coaching, which provides clients with the knowledge needed to properly fuel your body. Small group training is the final program offered at this gym and consists of group classes led by knowledgeable instructors. These group classes help contribute to the strong community at Aer on Newbury that leaves members feeling supported and excited about their fitness journey. Pricing is not available on their website, but we highly recommend booking their free intro to give this gym a try!

Conclusion:

Boston’s Back Bay neighborhood offers a wide variety of gyms catering to every gym goer’s needs, from high-end personal training to boutique pilates studios. Whether you’re looking for high quality equipment, miscellaneous group classes, or a welcoming community, Back Bay gyms have something for everyone.

Finding a gym that is the best fit for you is a great way to start working towards your health and fitness goals. So what are you waiting for? Try out some of these top-notch facilities and embark on your transformative fitness journey today!

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Want to go beyond BMI? If you are interested in science-based tracking of your fitness and body composition metrics and progress, please consult us at DEXA Scan Boston! We would be honored to meet you in our office in Boston, MA!
July 18, 2024
Discover the Top 5 Gyms in ALLSTON: Find Your Perfect Fitness Hub Today!
Allston is known for being one of Boston’s most active neighborhoods! This fitness hotspot offers a variety of gyms for every fitness level, whether you’re just starting out or a seasoned athlete.

In this blog post, we’ll explore the best gyms in Allston, highlighting their unique features and ranking them based on criteria most gym goers are looking for. Get ready to find your perfect gym to transform your fitness routine!
1. Amplify Fitness
1230 Soldiers Field Road, Boston MA 02135
Our ranking: 94/100

Breakdown by criteria:

Convenience – 17/20

Facilities and Equipment – 19/20

Classes and Programs – 20/20

Support and Community – 20/20

Cost and Value – 18/20

Amplify Fitness can be found right by the Charles in Lower Allston. The facilities of this gym are incredible. Members have access to a variety of weight equipment, rope climbs, punching bags, treadmills, a turf area, and an entire section dedicated to ninja training. You can try your hand at many of the obstacles featured on American Ninja Warrior for a fun new way to stay active! If you’re new to this equipment, coaches that have actually been featured on the show are available to help you.

Personal training, group classes, and online classes are also available thanks to the great coaches! Through humor, support, and knowledge the staff at this gym have built an amazing community we highly recommend becoming a part of! Membership prices are discounted for the first month with an individual membership costing $49. You should definitely take advantage of this deal and give it a try if this gym seems like a good fit for you!

2. Red City Fitness

1 Braintree St, Allston, MA, 02134

Our ranking: 93/100

Breakdown by criteria:

Convenience – 19/20

Facilities and Equipment – 18/20

Classes and Programs – 20/20

Support and Community – 20/20

Cost and Value – 16/20

Red City Fitness has a couple locations in the area, one being in Allston and the other in Brookline allowing you the convenience of joining one closest to you! Despite this gym being on the smaller side, it has a variety of high quality equipment to ensure you get a great workout. The space is clean and organized to give the gym a welcoming feel. Members also mention that they prefer the small size of this gym as it allows for better privacy and community.

What really makes this gym stand out is the personal training and group classes offered. Trainers provide expert guidance and specialize in corrective exercises to improve form and prevent injuries. Group classes are also available in areas aimed to build strength, enhance cardio, or to get out of your comfort zone and try something new. The community and energy of this gym help support and motivate clients to reach their goals. Red City Fitness is however quite expensive, with the most popular plan being 20 classes for $400.

3. Fitness and Fuel

390 Western Ave, Brighton, MA 02135

Our ranking: 92/100

Breakdown by criteria:

Convenience – 17/20

Facilities and Equipment – 18/20

Classes and Programs – 20/20

Support and Community – 20/20

Cost and Value – 17/20

Fitness and Fuel is located in the lower Allston area, right near the Charles River! This gym is smaller in size but provides members with clean and well-maintained equipment. You will also never have to worry about figuring out how to correctly use the equipment on your own, as this gym specializes in personal training and group classes.

Personal training involves an initial assessment that considers all areas of your fitness to help best determine your goals. Afterwards, clients come for training sessions to achieve these goals. The trainers are highly knowledgeable, welcoming, and supportive. They also approach your goals from a holistic standpoint, to ensure optimal wellness. In addition to personal training, this gym offers group classes and small group training. Overall, we think the community feel of this gym and holistic approach makes this gym an incredible option! Prices are not available on their website, but with so many 5 star reviews it’s safe to say clients find this Fitness and Fuel worth the cost!

4. CrossFit Boston

100 Holton Street, Rear Brighton, MA

Our ranking: 90/100

Breakdown by criteria:

Convenience – 16/20

Facilities and Equipment – 17/20

Classes and Programs – 20/20

Support and Community – 20/20

Cost and Value – 17/20

CrossFit Boston is located just outside the Allston area, which could be convenient for those looking for a cross fit gym close by! This gym embraces an old school style but features new quality equipment. The facility also offers bathrooms, showers, and free parking.

If you’re unfamiliar with crossfit, it is an incredible strength and conditioning program. Movements are varied and performed at a high intensity that matches your own abilities. Classes are held multiple times a day at convenient times and led by supportive and knowledgeable instructors. What makes this gym stand out is the welcoming community created by the coaches! So many positive reviews mention that this gym truly feels like a home away from home due to the incredible community that can be found at this gym. An unlimited access membership costs $229 a month, but there are also other membership types available. Free trial classes are provided if you’re looking to try it out before committing to a membership. This gym comes highly recommended!

5. F45 Training

89 Brighton Avenue, Allston, MA 02134

Our ranking: 90/100

Breakdown by criteria:

Convenience – 18/20

Facilities and Equipment – 17/20

Classes and Programs – 20/20

Support and Community – 19/20

Cost and Value – 16/20

Are you looking for a workout class that will help you elevate your fitness in many different ways? If so, F45 Training is the place to be! This gym has a great location right in central Allston. The facilities are clean and provide you with all the equipment needed to follow along the classes. This gym also plays a variety of great music to help hype you up during your workouts.

The classes and programs available are the true highlight of F45 Training. The program is a variation of high intensity interval training (HIIT). It combines cardio, strength training, and hybrid exercises into excellent full body workouts that help improve overall health for the average individual! Each class is only 45 minutes, which makes it easy to optimize your time. Coaches are super supportive and are there to help guide you through each workout! The group setting and community feel help make classes fun to motivate you on your fitness journey. In addition, members are able to try their hand at a multitude of fitness challenges designed to help keep you motivated. There are several membership options available with 10 classes being $249.99. They also offer a 7 days for $7 plan to locals wanting to give this gym a try for the first time!

Conclusion:

If you’re looking to make a positive change in your fitness journey, Allston is the place to be! With a variety of gyms in this area, there’s sure to be something for everyone. From Ninja training to cross fit, these gyms each offer a unique way to help you stay active. We highly recommend taking advantage of trial offers and giving one of these great gyms a go! Remember, the best fit for you is the gym where you feel comfortable and motivated to achieve your fitness goals.

Have you tried any of these gyms? Do you have a favorite that didn’t make our list? Share your experiences in the comments below – we’d love to hear from you!

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Want to go beyond BMI? If you are interested in science-based tracking of your fitness and body composition metrics and progress, please consult us at DEXA Scan Boston! We would be honored to meet you in our office in Boston, MA!
July 17, 2024
Discover the Top 5 Gyms in CHESTNUT HILL: Your Ultimate Fitness Guide
Welcome to Chestnut Hill! This vibrant village right outside Boston is home to a lively fitness culture. Whether you’re a seasoned athlete or just beginning your wellness journey, Chestnut Hill offers a variety of gyms that cater to a multitude of preferences.

In this guide, we’ll explore the top gyms in the area, highlighting unique features to help you find the perfect fit for your fitness goals. Get ready to discover your new favorite gym and elevate your fitness journey!
1. Lifetime
300 Boylston St., Newton, Massachusetts 02467
Our ranking: 92/100

Breakdown by criteria:

Convenience – 19/20

Facilities and Equipment – 20/20

Classes and Programs – 20/20

Support and Community – 17/20

Cost and Value – 16/20

If you are looking for a luxury gym experience with all the bells and whistles, look no further! Lifetime is located near several local parks in the Chestnut Hill area of Newton. This gym has a cafe, child care center, spa, and an expansive workout floor. The workout floor has a variety of state of the art equipment ranging from beginner friendly to advanced, so you have all the tools you need to achieve your goals! Some examples include rope machines, an outrace training structure, different treadmill types, bench press stations, and so much more.

For a more guided workout, there are several different group classes members can choose from. These classes include yoga, cycle, strength, boxing, barre, pilates, and dance. In addition, personal training services are also available to members. The atmosphere of the gym is very friendly and welcoming giving the gym a supportive environment. While this gym checks a lot of boxes, the membership is expensive with the signature plan coming in to be $259 a month. With so much offered, we think this gym is a great choice for those wanting a high end gym!

2. Solidcore

27 Boylston Street Suite 170, Newton, MA 02466

Our ranking: 91/100

Breakdown by criteria:

Convenience – 19/20

Facilities and Equipment – 17/20

Classes and Programs – 19/20

Support and Community – 20/20

Cost and Value – 16/20

Solidcore is the gym for you if you are looking for low impact strength classes! This studio is located in central Chestnut Hill, and is a convenient option for those looking for something close by! Each class is held in a studio using resistance training reformers. This machine consists of springs and a platform allowing for several different exercises to be performed. The springs can be adjusted to allow for more or less resistance depending on your fitness level.

Each class is led by an experienced instructor, so you are sure to have guidance throughout your workout! The muscle group focused on varies to ensure workouts are balanced and effective. While classic gyms focus more on building muscle strength, this gym focuses on muscle endurance allowing improvements in muscle fatigue. In addition to the physical health benefits, classes with others help foster a great community feel! For a 12 class a month membership, the cost is $243 a month. While this price is high, we feel a specialty class can be a great way to stay motivated to achieve your fitness goals!

3. Equinox Chestnut Hill

200 Boylston Street, Chestnut Hill, MA 02467

Our ranking: 90/100

Breakdown by criteria:

Convenience – 19/20

Facilities and Equipment – 20/20

Classes and Programs – 19/20

Support and Community – 17/20

Cost and Value – 15/20

Equinox has a location in the heart of Chestnut Hill, so you can have a luxury workout right in your neighborhood! The location at Chestnut Hill lives up to the Equinox standards of providing members with high quality facilities. Some key features of this gym include a full onsite spa, an indoor pool, class studios, saunas, and a variety of workout equipment. The equipment is clean and state of the art. In addition, workout classes are provided including barre, yoga, cycling, boxing and more. Taking these classes is a great way to become a part of the community and switch up your workout routine! Membership prices range from $275 – $315 monthly depending on the type. Considering these steep prices, we encourage those interested to schedule a visit to see if this gym is the right fit for you!

4. Barry’s

55 Boylston St., Chestnut Hill, MA 02467

Our ranking: 90/100

Breakdown by criteria:

Convenience – 19/20

Facilities and Equipment – 17/20

Classes and Programs – 19/20

Support and Community – 20/20

Cost and Value – 15/20

Looking for a HITT workout that gets your heart pumping and muscles sore? Barry’s is the place for you! Come visit the red room right in the center of Chestnut Hill for an incredible workout. This space has all the equipment you need, so the only thing you have to worry about bringing is a water bottle. The facility also offers toiletries, towel service, spacious locker rooms, and a fuel bar!

The highlight of Barry’s gym is their HITT workout classes led by top instructors. Each day of the week focuses on targeting different muscle groups so you reach your full potential in a safe and effective way. This gym also has a strong community to support you throughout your workouts. While these classes and facilities are incredible, they are a bit more expensive. There are different membership options available, with the 12 classes a month membership coming in to be $305 a month.

5. Fitness Together

796 Beacon St , Newton Centre, MA 02459

2088 Commonwealth Ave, Newton, MA 02466

Our ranking: 89/100

Breakdown by criteria:

Convenience – 17/20

Facilities and Equipment – 17/20

Classes and Programs – 19/20

Support and Community – 20/20

Cost and Value – 16/20

While Fitness Together isn’t directly in the Chestnut Hill area, it’s a great option if you are looking for personal training nearby! This gym has two locations in Newton, the city where Chestnut Hill is located. Also if you can’t make it in person, this gym offers online sessions to allow for more client flexibility. Each gym is equipped with private studios where you work one on one with a trainer to achieve your goals. This approach limits distractions and allows you to jump right into your workout without having to wait for equipment.

The variety of equipment provided is state of the art and kept clean. While the equipment is not available outside of training sessions, they give you everything you need to enjoy excellent personal training services! Trainers are experienced, certified, and genuinely care about your success. Many develop strong relationships through this process, creating community support. Pricing is not mentioned on their website. However, if you are interested we highly recommend filling out the form on their website for more information!

Conclusion:

Chestnut Hill has so many incredible high end gyms that are great for clients in the area! We hope this guide was helpful in exploring some of the highlights these gyms have to offer. From specialized workout classes to spa facilities, there’s something for everyone to enjoy! Joining a gym is a great way to take your fitness routine to the next level. We hope you give some of these amazing options a try! Let’s get moving Chestnut Hill!

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Want to go beyond BMI? If you are interested in science-based tracking of your fitness and body composition metrics and progress, please consult us at DEXA Scan Boston! We would be honored to meet you in our office in Boston, MA!
July 17, 2024
Discover the Top 5 Gyms in NEWTON: Your Ultimate Guide to Fitness, Classes, and Community
If you’re looking to improve your strength, cardio, or overall health, finding the right gym is a great place to start! Newton is a city known for prioritizing the wellbeing of its residents. Through numerous parks and a multitude of gyms, you’re able to explore many different ways to stay active!

In this post, we will mention some of the best gyms in Newton based on classes, facilities, convenience, value, and community. We hope this guide will be useful to find the perfect space for you to achieve your fitness goals. Let’s jump right in to explore some of the great gyms Newton has to offer!
1. West Suburban YMCA
276 Church St., Newton, MA 02458

135 Wells Ave., Newton, MA 02459
Our ranking: 95/100

Breakdown by criteria:

Convenience – 19/20

Facilities and Equipment – 18/20

Classes and Programs – 19/20

Support and Community – 20/20

Cost and Value – 19/20

The YMCA has a couple of great locations in Newton! Each gym has all the facilities you would need to get an amazing workout in. There is a pool for lap swimming, cardio equipment, weight training equipment, studios for group classes, a basketball court, and even an outdoor pickleball court! These offerings allow members to stay active in a variety of ways, ensuring that you find a workout you enjoy. In addition, the YMCA also hosts several group classes. Some examples of these classes include yoga, pilates, cycle, and bootcamp. Classes help promote a strong feeling of support and community at this gym. Events are often held at this gym to help further develop this strong community feel. The price of a typical adult membership at the YMCA is $68 per month. If you are looking for specific amenities and a supportive community, this gym is a great option for you!

2. Lifetime

300 Boylston St., Newton, Massachusetts 02467

Our ranking: 91/100

Breakdown by criteria:

Convenience – 18/20

Facilities and Equipment – 20/20

Classes and Programs – 20/20

Support and Community – 17/20

Cost and Value – 16/20

If you are looking for a luxury gym experience with all the bells and whistles, look no further! Lifetime is located near several local parks in the Chestnut Hill area of Newton. This gym has a cafe, child care center, spa, and an expansive workout floor. The workout floor has a variety of state of the art equipment ranging from beginner friendly to advanced, so you have all the tools you need to achieve a variety of goals! Some examples include rope machines, an outrace training structure, different treadmill types, bench press stations, and so much more.

For a more guided workout, there are several different group classes members can choose from. These classes include yoga, cycle, strength, boxing, barre, pilates, and dance. In addition, personal training services are also available to members. The atmosphere of the gym is very friendly and welcoming giving the gym a supportive environment. While this gym checks a lot of boxes, the membership is expensive with the signature plan coming in to be $259 a month. With so much offered, we think this gym is a great choice for those wanting a high end gym!

3. Fitness Together

796 Beacon St , Newton Centre, MA 02459

2088 Commonwealth Ave, Newton, MA 02466

Our ranking: 89/100

Breakdown by criteria:

Convenience – 19/20

Facilities and Equipment – 17/20

Classes and Programs – 17/20

Support and Community – 20/20

Cost and Value – 16/20

Fitness Together is a great option if you are looking for personal training! This gym has two convenient locations in Newton, one in the city center and another bordering Waltham. If you can’t make it in person, this gym also offers online sessions to allow for more client flexibility. Each gym is equipped with private studios where you work one on one with a trainer to achieve your goals. This approach limits distractions and allows you to jump right into your workout without having to wait for equipment.

The variety of equipment provided is state of the art and kept clean. While the equipment is not available outside of training sessions, they give you everything you need to enjoy excellent personal training services! Trainers are experienced, certified, and genuinely care about your success. Many develop strong relationships through this process, creating community support. Pricing is not mentioned on their website. However, if you are interested we highly recommend filling out the form on their website for more information!

4. The Weight Room

82 Needham St, Newton, MA 02461

Our ranking: 88/100

Breakdown by criteria:

Convenience – 18/20

Facilities and Equipment – 18/20

Classes and Programs – 17/20

Support and Community – 19/20

Cost and Value – 16/20

Are you an experienced lifter looking to take your training to the next level? If so, The Weight Room is the gym for you! This gym is located in a convenient, central location. While The Weight Room is on the smaller side as far as gyms in this area go, it provides you with an amazing variety of equipment. More conventional equipment is available including squat racks, weightlifting platforms and dumbbells. In addition, less common equipment including pushing sleds, battling ropes, and strongman equipment are also provided. This variety of equipment allows members to challenge themselves whether they are more advanced or beginners!

While this gym doesn’t currently offer classes to members, they pride themselves on their personal training services. Trainers are certified through a variety of organizations and know how to best help you achieve your goals! They also make sure to make the environment feel welcoming so you feel supported during your workouts. There are several membership types based on whether or not you choose to have training sessions with a coach. Reviews have mentioned that this gym is on the pricey side, but that they have gotten their money’s worth with how much they love The Weight Room!

5. Wow! Work Out World

1359 Washington St, West Newton, MA 02465

Our ranking: 86/100

Breakdown by criteria:

Convenience – 16/20

Facilities and Equipment – 16/20

Classes and Programs – 18/20

Support and Community – 16/20

Cost and Value – 20/20

In addition to their fun name, Wow! Work Out World provides a fun environment where you can achieve your fitness goals! There are three levels of fitness space that have all the equipment you need to have a great workout. This space includes cardio, weights, and a functional training space. However, several members say that the gym can be crowded, limiting access to equipment. This gym might be the best fit for those able to workout at nonconventional times. Other amenities include a women’s only section, sauna, and babysitting services. A variety of classes are offered consisting of cycle, kickboxing, yoga, zumba, and more! If you want more individual guidance, personal training is also available. Many members speak highly of the personal trainers and are thrilled with the help they provide. What we really love about this gym is the low price for all they offer with membership rates being only $29.99 a month!

Conclusion:

Newton is a city home to many amazing gyms. Whether you are looking for personal training, group classes, or specific amenities, there is something for everyone! We hoped this post helped you find a gym that would be the best fit for you. Our list mainly focuses on more traditional gyms, but there are also so many incredible specialized gyms in the area that we also highly recommend exploring! Regardless of which gym you choose, it’s a great place to start your fitness journey. Stay active Newton!

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Want to go beyond BMI? If you are interested in science-based tracking of your fitness and body composition metrics and progress, please consult us at DEXA Scan Boston! We would be honored to meet you in our office in Boston, MA!
July 17, 2024
Discover the Top 5 Gyms in BROOKLINE, MA to Crush Your Fitness Goals!
Are you looking for the perfect gym to elevate your fitness in Brookline? If so, we’re here to help! This town right outside Boston has a strong culture of health and wellness. Brookline is home to a variety of gyms where there is sure to be something for everyone.

In this guide, we highlight some of the best gyms in the area, so you can find your perfect gym and start crushing your fitness goals!
1. Healthworks Fitness Centers for Women
325 Harvard St, Brookline, MA 02446
Our ranking: 93/100

Breakdown by criteria:

Convenience – 19/20

Facilities and Equipment – 19/20

Classes and Programs -18/20

Support and Community – 19/20

Cost and Value – 18/20

Looking for a community based on women supporting women? Healthworks gym could be a great fit for you! This women-centered gym has a location right in Coolidge Corner, a very convenient spot for many Brookline. With spa amenities, theragun services, state of the art equipment, saunas, studios, and more you won’t be left disappointed!

In addition, a variety of group classes are offered at Healthworks ranging from beginner to advanced. These classes consist of several different activities including boxing, cycle, dance, and stretching. Personal training and post / prenatal training opportunities are available to members as well. Having such a diversity of options demonstrates how this gym strives to create a community of support for women.

A healthworks membership typically costs $40-53 every other week, although this does vary depending on the type of membership. This makes Healthworks a great value for all they have to offer!

2. Benefitness

87 Harvard St, Brookline, MA 02445

Our ranking: 87/100

Breakdown by criteria:

Convenience – 17/20

Facilities and Equipment – 17/20

Classes and Programs -18/20

Support and Community – 19/20

Cost and Value – 16/20

Benefitness is a health club dedicated to providing its members with a supportive environment where they can flourish. This space located in central brookline is very welcoming with high ceilings, exposed brick, and lots of natural light. The gym offers a variety of clean and quality equipment so you are sure to have all the tools you need to achieve your fitness goals.

In addition to the provided equipment, a variety of classes are available to members. These classes include TRX, pilates, yoga, and more! Personal trainers are also available if you are looking for a more guided approach. A standard membership is $79 a month. We highly recommend this gym for its comfortable feel and great community!

3. RReal Fitness and Wellness

395 Washington St Brookline, MA 02446

Our ranking: 85/100

Breakdown by criteria:

Convenience – 18/20

Facilities and Equipment – 16/20

Classes and Programs -16/20

Support and Community – 19/20

Cost and Value – 16/20

If you are looking for a gym that specializes in personal training, Rreal Fitness and Wellness is a great choice! This small, private studio is equipped with all you need to reach your fitness goals whether it be from running to weight lifting to injury prevention. The trainers are all highly knowledgeable and will go out of their way to help you achieve your goals. While this gym does not provide options other than personal training, the services they do offer are amazing and we love the supportive feel of this gym! The pricing is not listed on their website. However, they do offer a free evaluation that we highly recommend if you are interested in this option!

4. Beacon Hill Athletic Club

279 Washington Street, Brookline, MA 02445

Our ranking: 84/100

Breakdown by criteria:

Convenience – 17/20

Facilities and Equipment – 17/20

Classes and Programs -16/20

Support and Community – 18/20

Cost and Value – 16/20

This neighborhood gym is located at the intersection of Harvard and Washington Street. The space is clean and energetic with lots of natural light mixed with high ceilings. High quality equipment is a key feature of this gym in addition to amenities of showers, steam rooms, and towel service.

While classes are not available at this gym, they do offer personal training! Personal training here is led by skilled professionals that are able to adapt to your own fitness level and goals. This gym costs $79 a month, which is a very typical price for the area! The staff is very friendly and supportive, creating an environment that leaves you excited to come back. Overall, this gym is a great option for those looking for a clean, quality facility.

5. Barre3

1624 Beacon Street Brookline, Massachusetts 02446

Our ranking: 83/100

Breakdown by criteria:

Convenience – 17/20

Facilities and Equipment – 15/20

Classes and Programs -16/20

Support and Community – 19/20

Cost and Value – 16/20

If you are looking for an incredible barre workout, Barre3 is the perfect place for you! This gym lost several points on our ranking due to the lack of variety with equipment and classes. However, this is namely due to this gym focusing on a specialty rather than fitting criteria many look for in a more traditional gym. Despite this, it had to make our list with the multitude of 5 star reviews praising how amazing this gym is!

The studio is located in a clean, beautiful space. A play lounge is also available for childcare, allowing busy parents a chance to take care of their own health without worry. Mats, weights, bands, and towels are provided for attendees, so the only thing you need to bring with you is your water bottle! However, what really makes this gym standout is the atmosphere and community. The staff is kind, welcoming, and knowledgeable, creating a strong feeling of support during your workouts. The classes themselves are effective at providing a full body workout by incorporating strength training, cardio, and mindfulness. Each class is designed so no matter your fitness level you will be left feeling great!

Prices vary depending on which plan you are looking for. 2 weeks of unlimited classes are $69 while a single class is $35. However, the first class is free so we highly recommend checking this gym out if you are interested in trying barre!

Conclusion

Brookline lives up to the vibrant fitness culture of the area with a variety of incredible gyms to choose from! From a more traditional approach to specialized options, there’s certain to be something for everyone! We hope this list has helped give you a good starting point for finding your perfect gym. If any of these options seemed like a good fit for you, we highly recommend giving them a try so you can start achieving your fitness goals. Stay active Boston!

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Want to go beyond BMI? If you are interested in science-based tracking of your fitness and body composition metrics and progress, please consult us at DEXA Scan Boston! We would be honored to meet you in our office in Boston, MA!
July 17, 2024
Discover the Best Boston Gyms with Top-Notch BASKETBALL Courts for Fitness Enthusiasts
Are you looking for a way to combine a great workout with your love for basketball? If so, Boston is the place to be! This city is home to a vibrant sports culture, with many gyms providing spaces especially for basketball lovers. Whether your goal is to hone your skills, get your heart pumping, or join a pickup game, finding a gym with an excellent basketball court is a great place to start.

In this post, we’ll give you some of the top gyms in the Boston area that have quality facilities so you can find the perfect spot to shoot some hoops!
1. South End Fitness Center
785 Albany Street 4th floor, Boston MA 02118
South End Fitness Center is dedicated to providing the local Boston community with a space to prioritize health and wellbeing. This gym gives users a variety of ways to stay active including strength training and cardio equipment, a swimming pool, exercise studio, and a basketball court. Some features that make this center stand out are the convenient times and lower membership fees. The community feel and variety of equipment make this gym a great option!

2. YMCA

8 Oak Street West, Boston, MA 02116

316 Huntington Avenue, Boston, MA 02115

The YMCA has several locations in the Boston Area, with the Wang Center and Huntington Avenue being the most convenient for those in the heart of Boston. These gyms provide members with basketball access, and it is actually one of the facilities they are well known for! Each location has a schedule posted online so you can find a time that best suits what you are looking for. They have a regular open gym option as well as teen, family, and pick up times. We highly recommend the YMCA, as it is a great value for all they offer!

3. Equinox Sports Club Boston

4 Avery St, Boston MA 02111

Equinox Sports Club Boston can be found in a convenient location between downtown crossing and chinatown. This gym provides its members with a full sized basketball court. While the website doesn’t go into much detail about this offering, considering the other high quality facilities we are sure the courts are up to par as well! This gym is pricey with membership prices ranging from $275 – $315 each month, so we highly encourage looking into the additional luxury amenities provided to make sure this option is the best fit for you.

4. Cambridge Athletic Club

215 First Street, Cambridge, MA 02142

600 Technology Square, Cambridge, MA 02142

101 Main St., Cambridge, MA 02142

While Cambridge Athletic Club is not located in Boston itself, it is in the city right next door and has three convenient locations for members to enjoy. This gym offers a full basketball court in addition to classic gym equipment. So you are sure to have access to a variety of ways to stay active. Pick up games and leagues often utilize this space, which provides a great opportunity for you to play with others! Additionally, this gym runs several youth basketball programs allowing kids to grow skills both technical and interpersonal.

5. The Track at New Balance

91 Guest Street, Boston, MA 02135

The Track at New Balance is located in Brighton, just outside of Boston. This facility offers state of the art options for a variety of sports in addition to their well-known indoor track, including a basketball court. This court was used in several NCAA Division I basketball tournaments, so you are sure to feel like a professional dribbling on this court! Users are provided with access to locker rooms, towel service, as well as a Bose speaker system that can be customized to your liking. The court is available for use at 30 minute increments on Tuesday, Wednesday, and Thursday nights. The price is $15 a person and requires no membership commitment! This complex is a great option for those that are more focused on basketball and other specialty sports, but it’s important to note that it might not be the best fit for those looking for additional gym equipment beyond these offerings!

Conclusion

We hope this list helped you narrow down your search to find a gym that both provides you with the right environment to have fun playing basketball while achieving your fitness goals. From central Boston to its surrounding neighborhoods, there’s many opportunities to get involved. So why wait? Lace up, visit one of these incredible gyms, and shoot some hoops!

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Want to go beyond BMI? If you are interested in science-based tracking of your fitness and body composition metrics and progress, please consult us at DEXA Scan Boston! We would be honored to meet you in our office in Boston, MA!
July 17, 2024
Top Boston Gyms with Saunas: Find the Perfect Spot to Relax and Rejuvenate
For many, there’s no better feeling than relaxing in a sauna after a hard workout! When looking for a gym to join, it’s important to consider the space beyond just working out and find an option that best supports your wellness needs. Saunas offer many health benefits from muscle relaxation to reducing stress. If you’re in the Boston area and looking for some of these benefits, you’re in the right place! We’ve compiled a list below of some of the best gyms in Boston that have a sauna, so you can find the best environment for your fitness journey.
1. Sowa Health + Wellness
560 Harrison Ave, Boston, MA 02118
Sowa Health + Wellness takes recovery seriously, and provides members with access to incredible recovery lounges. One key feature of these lounges is an infrared sauna. This innovative sauna technology allows you to stay in for longer and as a result increases the health benefits. These benefits include better circulation, muscle soreness relief, improved sleep, and more. In addition, the recovery rooms require advanced reservations, so you are sure to have some space while you relax. Overall, if you are looking to prioritize your workout recovery on top of access to high end workout equipment, we couldn’t recommend this gym more!

2. Lynx Fitness Club

64 Arlington St., Boston, MA 02116

Lynx Fitness Club is known for their luxury amenities, and in our opinion, no luxury gym could be complete without a sauna! This club provides members with saunas in both the men’s and women’s locker rooms. The locker room is a clean and spacious area that allows you to unwind and feel your best after your workouts. Members mention the sauna being one of the many features they enjoy in their 5 star reviews.

3. Beacon Hill Athletic Clubs

85 Atlantic Avenue, Boston, MA 02109

261 Friend Street, Boston, MA 02114

252 Meridian Street, Boston, MA 02128

3 Hancock Street, Boston, MA 02114

Beacon Hill Athletic Clubs has several locations in the Boston area, each equipped with a dry sauna. Members enjoy that the space is clean with a friendly staff to help if any issues arise. This gym has everything you would need to have a great workout in addition to the sauna offering!

4. NB Fitness Club

40 Life Street, Brighton, MA

If you’re looking for a gym that takes its locker rooms to the next level, NB Fitness Club is a great choice for you! The locker rooms are spacious and clean, designed in a way that makes you feel as though you’re at a spa. In addition to a large dry sauna, locker room amenities include showers, towel service, and hair dryers.

5. Equinox Sports Club Boston

4 Avery St, Boston, MA 02111

In addition to a sauna, Equinox Sports Club Boston has a full spa including massages, facials, and more to leave you feeling your best! The spa offers an infrared sauna that is only one person at a time to allow for optimal relaxation. Steam rooms are also available for similar health benefits to a sauna including better circulation and workout recovery. This gym is on the pricier side, however, the sauna and spa offering might make it worth your while!

6. Huntington Avenue YMCA

316 Huntington Avenue, Boston, MA 02115

The YMCA is known for their pool access, and the location at Huntington Avenue is no exception! After a swim there’s no better way to unwind than to sit in a sauna. This gym provides a clean and spacious sauna in their locker rooms, leaving little to be desired! The staff has also been highly spoken of in reviews, so if any issues arrive you’ll have someone reliable to turn to!

7. Commonwealth Sports Club

1079 Commonwealth Ave, Boston, MA 02215

Commonwealth Sports Club prides itself on providing its members with a full fitness experience, and with all they have to offer, we think they definitely achieved this goal! One important aspect of wellness they make sure to prioritize is recovery. With a sauna, steam room, showers, and towels they have everything you need to relax after your workout!

8. The Clubs at Charles River Park

10 Whittier Place, Boston, MA 02114

The Clubs at Charles River Park has so much to offer its members, you’ll be sad when it’s time to go! The amenities include a hot tub, showers, towel service, steam rooms, and a sauna. These offerings make it easy to prolong your stay, as they have everything you need to feel fully recovered after your workout!

9. Healthworks

441 Stuart Street, Boston, MA 02116

35 White Street, Cambridge, MA 02140

325 Harvard St, Brookline, MA 02446

If you are looking for a women’s only gym with a spa-like recovery lounge, Healthworks is a great option for you! This space provides members with lockers, luxury wellness products, a eucalyptus steam room, and a sauna. Massages are also available to provide the highest level of muscle relaxation after your workout.

10. Back Bay Wellness & Fitness

197 Clarendon Street, Boston 02116

Located in a great central spot, Back Bay Wellness & Fitness consists of 3 floors dedicated to working out and wellness. Amenities in addition to several studios and great equipment include towels, shower products, hair dryers, and dry saunas. The locker room area is clean and expansive, giving you the environment you need to feel rejuvenated after your workout.

Conclusion

Boston has an overwhelming amount of gyms – from luxurious health clubs to specialized studios, there’s bound to be something for everyone! We hope our list helped you narrow down your search, especially if a sauna is something you were looking to add to your wellness routine. With the numerous benefits to combining your workout with a relaxing sauna session, having a sauna available is a huge plus. Whether you’re a Bostonian or just in the area for a quick visit, we highly recommend checking out one of these fantastic facilities. Your body and mind will thank you for it!

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Want to go beyond BMI? If you are interested in science-based tracking of your fitness and body composition metrics and progress, please consult us at DEXA Scan Boston! We would be honored to meet you in our office in Boston, MA!
July 13, 2024
The Best Gyms in the Boston Area (Top 5 Ranked!)
by DEXA SCAN Boston
The Best Gyms in the Boston Area (Top 5 Ranked)

Introduction

Home to the Red Sox, an abundance of parks, and the Boston Marathon, it’s no surprise that Boston has a vibrant fitness culture. The city’s active and health-focused population makes it easy for anyone to get involved. One of the most popular ways people have been doing so is by taking advantage of the wide variety of gyms!

Choosing the right gym can seem like a daunting task, especially with all the options Boston has to offer. However, finding the right fit is essential to stay motivated on your health journey. We’ve helped you narrow down some options by highlighting what we believe are the top 5 gyms in the Boston area.

Our rankings are based on the criteria of convenience, facilities and equipment, classes and programs, community, and cost/value. We hope this helps you get started on finding the right gym to knock your fitness goals out of the park!
1. First Guess Fitness
30 Court Square, Boston, MA 02108
Our ranking: 93/100

Breakdown by criteria:

Convenience – 18/20

Facilities and Equipment – 17/20

Classes and Programs – 18/20

Support and Community – 20/20

Cost and Value – 20/20

First Guess Fitness is a semi-private gym that is great for anyone looking for personal training! This gym is located in downtown Boston, which is a convenient option for many working and living in the city. The facility is small but the equipment is in excellent condition. This is reflective of the specialization in small group strength training. While there are not a variety of classes available, the program they offer caters to different goals and experience levels.

The classes are held in a 5:1 ratio of client to trainer, allowing for more individualized coaching. Personal trainers Justin and Patrick have 20+ years of experience providing safe, fun, and effective strength training. Clients often highlight how supportive and welcoming they make the space feel in their multitude of positive reviews.

For a complimentary workout, send them a message on their website (firstguessfitness.com)

Membership costs are as low as $45/session, which is a great value compared to the cost of other personal training gyms in the Boston area. If you’re looking for a great community feel coupled with expert coaching, this gym is sure to be a perfect match!

2. Healthworks Fitness Centers for Women

441 Stuart St, Boston, MA 02116

35 White St, Cambridge, MA 02140

325 Harvard St, Brookline, MA 02446

Our ranking: 92/100

Breakdown by criteria:

Convenience – 18/20

Facilities and Equipment – 19/20

Classes and Programs -18/20

Support and Community – 19/20

Cost and Value – 18/20

Looking for a community based on women supporting women? Healthworks gym could be a great fit for you! This women-centered gym has 3 locations in the Boston area including Back Bay, Coolidge Corner, and Cambridge. Although many are also willing to travel a bit further for what this gym has to offer. With spa amenities, theragun services, state of the art equipment, saunas, studios, and more you won’t be left disappointed!

In addition, a variety of group classes are offered at Healthworks ranging from beginner to advanced. These classes consist of several different activities including boxing, cycle, dance, and stretching. Personal training and post / prenatal training opportunities are available to members as well. Having such a diversity of options demonstrates how this gym strives to create a community of support for women.

A healthworks membership typically costs $40-53 every other week, although this does vary depending on the type of membership. This makes Healthworks a great value for all they have to offer!

3. Equinox

4 Avery St, Boston, MA 02111

27 Northern Ave, Boston, MA 02210

225 Franklin St, Boston, MA 02110

131 Dartmouth Street, Boston, MA 02116

200 Boylston Street, Chestnut Hill, MA 02467

Our ranking: 90/100

Breakdown by criteria:

Convenience – 20/20

Facilities and Equipment – 20/20

Classes and Programs – 20/20

Support and Community – 18/20

Cost and Value – 12/20

Equinox is a well-known gym in the Boston area with 5 convenient locations to choose from. Each gym has an abundance of luxury amenities, making going here feel more like a 5 star resort experience than a dreaded workout. Some examples of these amenities include a full on-site spa, childcare, an indoor lap pool, saunas, a precision run lab, a pilates studio, and more.

In addition to high-end facilities, each gym offers their members unlimited workout classes from the industry’s best. They have a variety of options from boxing to yoga to pilates, so you are bound to find an activity you enjoy. If a group setting isn’t your thing, they also have one on one coaching that prioritizes full health optimization through a data driven system.

With so much to offer, the membership price does reflect this luxury ranging from $300 to $400 a month. However, if you are able to invest a bit more into your fitness this gym may be a great option for you!

4. Elevate Fitness

561 Boylston St Floor 3, Boston, MA 02116

Our ranking: 88/100

Breakdown by criteria:

Convenience – 16/20

Facilities and Equipment – 16/20

Classes and Programs – 20/20

Support and Community – 20/20

Cost and Value- 16/20

If you are looking for a gym that prioritizes having a supportive community, Elevate Fitness may be a great option for you! This local gym can be found in a gorgeous building in Copley Square. While this gym doesn’t have all the bells and whistles of other options, members enjoy the private feel of the smaller space. The equipment is clean and of good quality, with a friendly staff that is often raved about in reviews.

The real highlight of this gym lies in the group classes and personal training. A variety of classes are offered no matter what fitness level you are looking for. Personal training is also available for an additional fee, with each trainer having completed their education from the American Academy of Personal Training.

There are several membership options available, with the all inclusive membership coming in to be around $160 a month. If you’re looking for a knowledgeable staff that’s able to provide a bit more guidance and a small close-knit community, this gym is the perfect choice!

5. Lynx Fitness Club

64 Arlington St, Boston, MA 02116

Our ranking: 86/100

Breakdown by criteria:

Convenience – 16/20

Facilities and Equipment – 20/20

Classes and Programs – 18/20

Support and Community – 16/20

Cost and Value – 16/20

Lynx fitness club is a gym that brings luxury fitness to the everyday individual. Located in the Hilton Park Plaza, this option may be most convenient for those living or working near the Back Bay area.

A wide range of state of the art equipment is readily available to each member of this gym. Peloton bikes, saunas, a large turf area, and an indoor full swing golf suite leave members excited to go back. Personal training and a variety of fitness classes are available as well including yoga, boxing, strength training and more.

There are several membership options catered to your own personal interests. The fitness only membership is $189 a month, while a fitness and golf membership is $299 a month. With a multitude of 5 star reviews and a rating of the best fitness club by Boston magazine, this gym comes highly recommended!

Conclusion

Finding a gym that is the best fit for you can be a game changer for your fitness journey, and Boston is the place to be with a variety of amazing options. Whether you’re looking for luxury facilities, diverse fitness classes, a supportive community, or specific amenities, the 5 gyms we’ve highlighted are sure to have something for everyone. Whichever you choose, on this list or not, it’s important to find an option that best fits your personal lifestyle and fitness goals.

We hope this guide has helped make your search a bit easier! Stay active Boston!

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Want to go beyond BMI? If you are interested in science-based tracking of your fitness and body composition metrics and progress, please consult us at DEXA Scan Boston! We would be honored to meet you in our office in Boston, MA!
June 27, 2024